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Unlock Your Positivity

 

Get the latest on how to to stay focused on your goals and stay optimistic in the face of adversity.

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Prioritising positivity can have a powerful effect on your life

 

It can help to:

  • reduce stress and anxiety
  • boost motivation and self confidence
  • help you feel better about yourself and the world around you

This ebook is about "living" with positivity and making it a priority in your life.

It provides practical, research-based tips and exercises to help you cultivate a positive mindset and make positive changes in your life.

The book is written in an accessible and easy-to-follow style, making it an ideal resource for anyone looking to unlock their positivity.

Unlock Your Positivity

In this concise ebook you will have access to:

Important outcomes from studies conducted on people who intentionally focused on cultivating positive emotions. You can apply these findings to your life immediately!

Information on the right way to prioritize positivity. Avoid unnecessary setbacks by using the best possible approach for maximum gain.  

Three simple activities enabling you to reap the benefits of intentional positivity to propel your life towards the things you are aspiring to achieve.

I am Ready to Unlock my Positivity Now

Meet the Author

Sonia Lancaster

Director of Research and Development

A co-founder and Director of Research and Development at Iswara, Sonia Lancaster heads up the research team in the development of Iswara’s wellbeing solutions. With a background in behavioural ecology and Masters in Applied Positive Psychology, Sonia is driven to help people be mentally fit and live well.

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"

To be able to filter the days reactions like this and keep the positive and learnt lessons is so cleansing.

I had forgotten about this exercise.

This will become a regular exercise for me.

Loving it and learning from it too.

Nicky

 

Unlock the power of positivity today

You can get access to the Prioritise Positivity ebook absolutely free here. Input your details below, click the box and your ebook will be emailed to you immediately!