Empowerment Practice
Listen to the Empowerment Practice from the most recent Tune-up and Mentoring session. This exercise is focused on helping you begin to release any negative words that you have been holding onto consciously or unconsciously within your operating system. Whether you have been told something negative or told yourself something negative, through the course of this practice you will begin to heal those words and create something new.
Personal Power Statements
Use the Personal Power Statements to begin to move beyond any unconscious link between the negative words and you. You can use these statements to reaffirm your choice during the exercise.
